HARMONY HYPNOTHERAPY AND COUNSELING
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  • SPECIALTIES
    • PSYCHEDELIC-ASSISTED THERAPY
    • HYPNOTHERAPY
    • DISABILITY/CHRONIC ILLNESS
    • CLIMATE ANXIETY AND GRIEF
  • WOMENS GROUPS

KATERINA LAMOLA, LICSW, ACHT, PAPT 
​
(SHE, HER) ​​

​

Welcome.

​If you’re navigating chronic illness, pain, anxiety, depression, or the weight of climate grief—you’re not alone.
​This is a space to reconnect with yourself, find grounding, and begin healing.

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Katerina brings over 30 years of experience in healing and therapeutic communities.
​
Her work is informed by her own recovery journey and lived experience with chronic illness, integrating mind-body awareness, depth psychology, and compassion-based approaches. 
​
​She began her career in harm reduction services in San Francisco, later deepening her practice through training in hypnotherapy, holotropic breathwork, Jungian depth analysis, and psychedelic-assisted therapy. With an MSW from the University of Washington, Katerina draws from liberation theory and feminist psychology to offer trauma-informed care that supports balance, resilience, and transformation.     - Resume -

'​I HAVE FOUND THAT MY GREATEST PURPOSE IS TO GUIDE AND INSPIRE OTHERS
THROUGH WHAT I HAVE LEARNED TO MASTER IN LIFE, AND I LOOK FOWARD TO
​HOW I CAN BEST SUPPORT YOU". 

​

Katerina is an in-network provider with Premera, Lifewise, Kaiser and First Choice insurance plans.

​Now accepting new clients
Tele-therapy only for WA state


Join our NEW WOMENS GROUP FORMING

anD YOU?​
​When will you begin that long journey into yourself? 

–Rumi

WELCOME
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Therapeutic Approach

Our work is collaborative, grounded in warmth, safety, and respect. Together,
we explore your inner experience and the external systems shaping it—honoring how identity, culture, and life experience influence well-being. I work with clients from all backgrounds, including people of color, LGBTQIA+ individuals, immigrants, and those
​living with chronic illness or disability. Everyone is welcome here.
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Methods & Integration

I use an integrative approach combining Cognitive Behavioral Therapy (CBT) and relational perspectives, somatic and mindfulness-based practices, hypnotherapy and subconscious exploration, and psychedelic-assisted therapy where appropriate and
legally supported. These methods
​align mind and body, release old patterns, and strengthen inner resilience. Healing arises when awareness, embodiment, and compassion are combined.​
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Moving
​Forward

You already hold the capacity for change. My role is to help you uncover and strengthen it so you can move toward balance, clarity, and self-trust. This is a space where you are fully seen, supported, and welcomed exactly as you are. Together, we cultivate growth, restore harmony, and nurture a deeper connection with yourself and the world around you.


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Specialties 


I provide therapy and support for a range of challenges. My approach combines compassion, mind-body awareness, and evidence-informed techniques to help you process emotions, build resilience, and create meaningful change in your life.
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DISABILITIES AND CHRONIC ILLNESS

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CLIMATE ANXIETY AND GRIEF

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Psychedelic ASSISTED therapy

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HYPNOTHERAPY

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I believe that within each one of us, we have the resources needed to make changes happen on a deep and meaningful level.


Hours

M-F: 9am - 5pm

Telephone

206-779-9921

Email

[email protected]
  • HOME
  • BOOK A SESSION
  • SPECIALTIES
    • PSYCHEDELIC-ASSISTED THERAPY
    • HYPNOTHERAPY
    • DISABILITY/CHRONIC ILLNESS
    • CLIMATE ANXIETY AND GRIEF
  • WOMENS GROUPS