Katerina Lamola (she/her), MSW, LICSW, ACHT And you? When will you begin that long journey into yourself? –RUMI
Are you wanting to live a more fulfilled and authentic life?
Do you have questions on how to express your inner potential?
Have you felt like you are unable to move forward in any area of your life?
Do you feel like you can't shake harmful habits or behaviors?
Do you continue to make choices that no longer serve you?
Is depression or anxiety affecting your ability to reach your goals?
Does low self-esteem or lack of confidence hold you back?
Are you sabotaging relationships?
Do memories or experiences from your childhood intrude on your daily life?
I welcome you to my practice where we can co-create a therapeutic relationship with warmth, depth and safety. I invite you to enter an environment where we can explore the subconscious mind and your own inner landscape and go to the original cause of the problem and heal it. Old habits which no longer serve you can be released and together we can change the story that holds you back. Based on your innate inner strengths we will be able to make sustainable changes in your life that can lead to harmony and balance. Harmony occurs when we have alignment between our subconscious and conscious mind.
I offer a therapeutic combination of mindfulness, somatic approaches, relational and attachment perspectives and hypnotherapy along with cognitive behavioral therapy (CBT)
heal depression and anxiety issues
address childhood sexual trauma and developmental trauma
treat addictions to both substances and people
develop skills to improve relationships
improve self-esteem and build self-confidence
realize full potential and understanding of one's true self
By using hypnotherapy and other approaches we can build on your natural resources to release that which has blocked you from fulfillment. I believe that within each one of us, we have the resources needed to make changes happen on a deep and meaningful level. I look forward to speaking with you and becoming your partner in building harmony and balance in your life.