WHEEL OF THE YEAR SERIES
Breathwork and Sound Bath Sessions, Feb 5th, 2-5pm
February 1st, celebrated as Imbolc, Candelmas or Brigid’s Day was meant to mark the midway point between the Winter Solstice and the Spring Equinox across the Wheel of the Year. It signifies what we consider the Return of the Quickening of the Light in the Northern Hemisphere and the official beginning of Spring. Celtic and Norse Pagans consider this a time for purification and new beginnings. The word “Imbolc” means “in the belly of the Mother,” because the seeds of Spring are beginning to stir in the belly of Mother Earth. Spiritually, this is a time of new life coming into manifestation. We can often see the return of the Snow Drop, a native flora to Pacific Northwest, the first flower to emerge from Winter in any northern country. We may only be seeing the tiniest hints of life above the surface but things are really beginning to stir in the darkness.
Breathwork and sound bath both put us into theta brainwave which makes us more open to downloads, insights, awarenesses and intuition, allowing us to peer more deeply through the veil into the unknown, cultivating the wisest unsaid words. Breathwork is an effective method of therapeutic resolution of emotional, mental and physical blocks in the nervous system. Changes in consciousness can be induced by specific breathing techniques, deliberate increase of breathing can loosen defenses and lead to release of unconscious material.
Breathwork is offered in a safe and supportive group experience, encouraging us find safety in both our bodies as well as in community. The groups are facilitated so that each participant can access the subconscious mind, releasing unproductive thoughts, emotions, body memory and often physical pain. This leads to greater empowerment - when we find that we can "breath" thru past experiences that forced us to protect and shut down. Our stories are indelibly engrained in our bodies, but with the energetic activation of the breath, blockages are loosened, initiating a healing process.
Included is an opening meditation, teachings, ritual, a breathwork and sound healing session. Space is held to process experiences as a group. Discounts available, please ask!
Co-faciltator Janelle Leonard at janelleleonard.com
To register go to Datza Studios: www.datzastudios.com/imbolc-breathwork-sound-bath/
Breathwork and Sound Bath Sessions, Feb 5th, 2-5pm
February 1st, celebrated as Imbolc, Candelmas or Brigid’s Day was meant to mark the midway point between the Winter Solstice and the Spring Equinox across the Wheel of the Year. It signifies what we consider the Return of the Quickening of the Light in the Northern Hemisphere and the official beginning of Spring. Celtic and Norse Pagans consider this a time for purification and new beginnings. The word “Imbolc” means “in the belly of the Mother,” because the seeds of Spring are beginning to stir in the belly of Mother Earth. Spiritually, this is a time of new life coming into manifestation. We can often see the return of the Snow Drop, a native flora to Pacific Northwest, the first flower to emerge from Winter in any northern country. We may only be seeing the tiniest hints of life above the surface but things are really beginning to stir in the darkness.
Breathwork and sound bath both put us into theta brainwave which makes us more open to downloads, insights, awarenesses and intuition, allowing us to peer more deeply through the veil into the unknown, cultivating the wisest unsaid words. Breathwork is an effective method of therapeutic resolution of emotional, mental and physical blocks in the nervous system. Changes in consciousness can be induced by specific breathing techniques, deliberate increase of breathing can loosen defenses and lead to release of unconscious material.
Breathwork is offered in a safe and supportive group experience, encouraging us find safety in both our bodies as well as in community. The groups are facilitated so that each participant can access the subconscious mind, releasing unproductive thoughts, emotions, body memory and often physical pain. This leads to greater empowerment - when we find that we can "breath" thru past experiences that forced us to protect and shut down. Our stories are indelibly engrained in our bodies, but with the energetic activation of the breath, blockages are loosened, initiating a healing process.
Included is an opening meditation, teachings, ritual, a breathwork and sound healing session. Space is held to process experiences as a group. Discounts available, please ask!
Co-faciltator Janelle Leonard at janelleleonard.com
To register go to Datza Studios: www.datzastudios.com/imbolc-breathwork-sound-bath/